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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
  • on-demand library
  • most recent
  • Search
  • vinyasa
  • barre
  • yoga for healthy aging
  • gentle yoga
  • yin yoga
  • yoga nidra
  • matte
  • under 20 minutes
  • 20 minutes
  • 30 minutes
  • 40 minutes
  • 50 minutes
  • 60 minutes
  • deep cuts
  • posture labs
  • All On-Demand
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matte

cardio, strength, and stretch for full body conditioning

Featured
glutes, core
20 Minute Glutes & Core with Elizabeth April
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Core, Thighs, & Arms with Elizabeth
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glutes, thighs
20 Minute - Glutes, Thighs, & Cardio with Elizabeth
glutes, thighs
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30 minutes, full body
THIS IS SO HARD Matte Class with Elizabeth
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Matte for a Fun Time with Elizabeth
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Matte with Elizabeth
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Matte with Elizabeth
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40 minutes, upper body, lower body, favorites

 

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101