nidra.jpg

yoga nidra

healing and rest for your whole being

Featured
yoga nidra
40 minutes
Ida, Pingala, Shushumna with Mea
yoga nidra
40 minutes
Read more →
yoga nidra
40 minutes
yoga nidra
50 minutes, new
Blade of Grass, Line of Light with Mea
yoga nidra
50 minutes, new
Read more →
yoga nidra
50 minutes, new
yoga nidra
under 20 minutes
Intro to Yoga Nidra with Mea
yoga nidra
under 20 minutes
Read more →
yoga nidra
under 20 minutes
45 minute Yoga Nidra - Ida Pingala Sushumna

 

449 Forest Ave | Portland, ME. 04101 | 207.420.0655