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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
  • on-demand library
  • most recent
  • Search
  • vinyasa
  • barre
  • yoga for healthy aging
  • gentle yoga
  • yin yoga
  • yoga nidra
  • matte
  • under 20 minutes
  • 20 minutes
  • 30 minutes
  • 40 minutes
  • 50 minutes
  • 60 minutes
  • deep cuts
  • posture labs
  • All On-Demand
Featured
vinyasa
under 20 minutes
Build From the Ground Up - 15 Minute Flow with Tizzy
vinyasa
under 20 minutes
vinyasa
under 20 minutes
barre
under 20 minutes, core
Arms & Abs Barre with Elizabeth
barre
under 20 minutes, core
barre
under 20 minutes, core
vinyasa
under 20 minutes
Sun Salutation A's with Lauren
vinyasa
under 20 minutes
vinyasa
under 20 minutes
vinyasa, gentle yoga
under 20 minutes, meditation, new
Morning Flow and Meditation with Lauren
vinyasa, gentle yoga
under 20 minutes, meditation, new
vinyasa, gentle yoga
under 20 minutes, meditation, new
barre
under 20 minutes, thighs, shoulders
Arms and Legs with Jess
barre
under 20 minutes, thighs, shoulders
barre
under 20 minutes, thighs, shoulders
vinyasa
under 20 minutes, favorites
Flow with Elizabeth
vinyasa
under 20 minutes, favorites
vinyasa
under 20 minutes, favorites
barre
under 20 minutes, upper body
Arms with Lindsey
barre
under 20 minutes, upper body
barre
under 20 minutes, upper body
yoga nidra
under 20 minutes
Intro to Yoga Nidra with Mea
yoga nidra
under 20 minutes
yoga nidra
under 20 minutes
vinyasa
under 20 minutes
Flow with Elizabeth
vinyasa
under 20 minutes
vinyasa
under 20 minutes
barre
under 20 minutes, upper body
Upper Body with Elizabeth
barre
under 20 minutes, upper body
barre
under 20 minutes, upper body

 

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101