20 minutes — The Portland Yoga Project

Featured

vinyasa

20 minutes, new

20 Min - Flow with Victoria

vinyasa

20 minutes, new

vinyasa

20 minutes, new

barre

full body, resistance band, 20 minutes

20 Minute Barre with Jess

barre

full body, resistance band, 20 minutes

barre

full body, resistance band, 20 minutes

barre

20 minutes, glutes, new

Glutes, glutes, and more glutes

barre

20 minutes, glutes, new

barre

20 minutes, glutes, new

vinyasa

twists, binds, 20 minutes

Twists & Binds Flow with Stephen

vinyasa

twists, binds, 20 minutes

vinyasa

twists, binds, 20 minutes

vinyasa

20 minutes, backbends

Flow to Wheel Post with Elizabeth

vinyasa

20 minutes, backbends

vinyasa

20 minutes, backbends

barre

20 minutes, upper body

Swift Strength with Sandy

barre

20 minutes, upper body

barre

20 minutes, upper body

barre

20 minutes, glutes, core

Glutes and Core with Brooke

barre

20 minutes, glutes, core

barre

20 minutes, glutes, core

vinyasa

new, 20 minutes, shoulders, hips, slow flow

Slow Flow with Tizzy

vinyasa

new, 20 minutes, shoulders, hips, slow flow

vinyasa

new, 20 minutes, shoulders, hips, slow flow

barre

20 minutes, new, core, thighs

Arms, Legs and Abs with Elizabeth

barre

20 minutes, new, core, thighs

barre

20 minutes, new, core, thighs

barre

20 minutes, full body, favorites

Full Body with Elizabeth

barre

20 minutes, full body, favorites

barre

20 minutes, full body, favorites

449 Forest Ave | Portland, ME. 04101 | 207.420.0655