IMG_8395_ed (1).jpg

Posture Labs

brief tutorials for everyone.

Featured
posture labs
90/90
posture labs
Read more →
posture labs
posture labs
Wide Second
posture labs
Read more →
posture labs
posture labs
Parallel
posture labs
Read more →
posture labs
posture labs, barre
Thigh Dancing
posture labs, barre
Read more →
posture labs, barre
posture labs
Plank Pose
posture labs
Read more →
posture labs
posture labs
C-curve Core Work
posture labs
Read more →
posture labs
posture labs, barre
Neutral Spine Core Work
posture labs, barre
Read more →
posture labs, barre
posture labs, vinyasa
Ardha Chandrasana | Balancing Half Moon Pose
posture labs, vinyasa
Read more →
posture labs, vinyasa
posture labs, vinyasa
Utthita Parsvakonasana | Extended Side Angle
posture labs, vinyasa
Read more →
posture labs, vinyasa
posture labs, vinyasa
Trikonasana | Triangle Pose
posture labs, vinyasa
Read more →
posture labs, vinyasa
posture labs, vinyasa
Utthita Hasta Padangusthasana | Extended Hand to Big Toe Pose
posture labs, vinyasa
Read more →
posture labs, vinyasa
posture labs, vinyasa
Virabhadrasana B | Warrior 2
posture labs, vinyasa
Read more →
posture labs, vinyasa
posture labs, vinyasa
Vrksasana | Tree Pose
posture labs, vinyasa
Read more →
posture labs, vinyasa

 

449 Forest Ave | Portland, ME. 04101 | 207.420.0655