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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
Elizabeth Giuntini
December 21, 2020
vinyasa

Light & Darkness: Balancing Heart Yang & Kidney Yin with Christina

Elizabeth Giuntini
December 21, 2020
vinyasa

Tagged: 50 minutes, pranayama

Newer PostPostpartum Flow with Jenn
Older PostDecember Full Body with Sandy

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101