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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
Elizabeth Giuntini
February 23, 2021
vinyasa

Water Element Flow with Christina

Elizabeth Giuntini
February 23, 2021
vinyasa

Experience the nature of water in its many forms in this supportive flow with Christina. Make sure you have your blocks nearby!

Tagged: 40 minutes

Newer PostArms, Legs and Abs with Elizabeth
Older PostGlutes and Core with Sandy

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101