In this 30 minute dynamic flow, familiarize yourself with your internal world. Learn to trust the wisdom of your body as you move through space with a particular focus on your digestive system.
In this 30 minute dynamic flow, familiarize yourself with your internal world. Learn to trust the wisdom of your body as you move through space with a particular focus on your digestive system.
449 Forest Ave | Portland, ME. 04101 | 207.420.0655