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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
Elizabeth Giuntini
October 9, 2021
vinyasa

No Vinyasa, Vinyasa Flow with Christina

Elizabeth Giuntini
October 9, 2021
vinyasa

No chatarunga, no upward facing, none of that business.

40 minute flow with lots of twists & the exploration of an awesome vinyasa-less vinyasa practice.

Tagged: 40 minutes, twists, no chaturanga, new

Newer PostFull Body Barre with Jess
Older Post30 Minute Full Body Barre with Brooke

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101