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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
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Elizabeth Giuntini
October 28, 2020
vinyasa

Flow to Headstand with Elizabeth

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 50 minutes, inversions

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow with Jess

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 50 minutes, hips

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow to Handstand with Jess

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 50 minutes, inversions

Elizabeth Giuntini
October 28, 2020
vinyasa

Side Plank Flow with Elizabeth

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 50 minutes, shoulders, hips

Elizabeth Giuntini
October 28, 2020
vinyasa

Chaturanga Flow with Jess

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: shoulders, 50 minutes, favorites

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow with Elizabeth

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: under 20 minutes

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow to Chapasana with Elizabeth

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 50 minutes, backbends

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow to Side Crow with Jess

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 50 minutes, arm balance, twists

Elizabeth Giuntini
October 28, 2020
vinyasa

Hip Stability and Twists with Jess

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: hips, twists, 60 minutes

Elizabeth Giuntini
October 28, 2020
vinyasa

Chaturanga Flow with Elizabeth

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 60 minutes, shoulders

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow to Forearm Balance with Elizabeth

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 60 minutes, shoulders, core, inversions, arm balance

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow to Bird of Paradise with Elizabeth

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 60 minutes, hamstrings, hips, shoulders

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow with Jess

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: twists, 50 minutes

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow with Kelley

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 60 minutes, shoulders, hips, hamstrings

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow to Splits with Stephen

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 60 minutes, hips, hamstrings, deep cut

Elizabeth Giuntini
October 28, 2020
vinyasa

Flow with Kelley

Elizabeth Giuntini
October 28, 2020
vinyasa

Tagged: 60 minutes, hips

Elizabeth Giuntini
October 28, 2020
barre

Full Body with Elizabeth

Elizabeth Giuntini
October 28, 2020
barre

Tagged: 50 minutes, full body, deep cut

Elizabeth Giuntini
October 28, 2020
barre

Full Body with Elizabeth

Elizabeth Giuntini
October 28, 2020
barre

Tagged: 40 minutes, full body

Elizabeth Giuntini
October 28, 2020
barre

Full Body with Elizabeth

Elizabeth Giuntini
October 28, 2020
barre

Tagged: 30 minutes, full body

Elizabeth Giuntini
October 28, 2020
barre

Full Body with Elizabeth

Elizabeth Giuntini
October 28, 2020
barre

Tagged: 30 minutes, full body

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449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101