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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
Elizabeth Giuntini
February 11, 2021
barre

Quick Full Body (with resistance band loop) with Elizabeth

Elizabeth Giuntini
February 11, 2021
barre

Tagged: new, 30 minutes, resistance band

Newer PostExternal hip rotation and backbends with Elizabeth
Older PostCreating Internal Space for the Mind and Soul to Rest with Tizzy

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101