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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
Elizabeth Giuntini
October 31, 2021
barre

30 Minute Barre “Power House (Core) Focus with Sandy

Elizabeth Giuntini
October 31, 2021
barre

Tagged: full body, glutes, core, shoulders

Newer PostBuild From the Ground Up - 15 Minute Flow with Tizzy
Older PostBackbending with Jess

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101