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The Portland Yoga Project

on-demand library
most recent
Search
vinyasa
barre
yoga for healthy aging
gentle yoga
yin yoga
yoga nidra
matte
under 20 minutes
20 minutes
30 minutes
40 minutes
50 minutes
60 minutes
deep cuts
posture labs
All On-Demand
Elizabeth Giuntini
September 16, 2021
barre

Glutes & Core Barre with Elizabeth

Elizabeth Giuntini
September 16, 2021
barre

Quick glute and core session with Elizabeth (with some bonus inner thigh work). Put it together with her recent Arms & Abs and you have yourself a full body workout. Or just keep it short and sweet with just this one!

Tagged: new, glutes, core, quick

Newer PostBalanced Breath + Full Body Flow with Kelley
Older PostSide Body Flow with Stephen

449 Forest Ave | Portland, ME. 04101 | 207.420.0655

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The Portland Yoga Project, 449 Forest Ave, Portland, Maine, 04101