Description:
This gentle class will focus on the hips & legs.
Props:
blanket, 2 blocks, bloster
Length:
30 mins
Description:
This gentle class will focus on the hips & legs.
Props:
blanket, 2 blocks, bloster
Length:
30 mins
quick and to the point. 15 minute barre session focused on arms and legs.
449 Forest Ave | Portland, ME. 04101 | 207.420.0655